A Visual Reaction

“I wish I could just be 20lbs thinner,” you say to yourself for the third time this week. You have been looking at the scale knowing exactly what you want the numbers say. Often times, we can visualize exactly what we want to look like. We are great at creating vision boards of what our …

“Dead Plumber Man…Well Kinda!”

(Your Guide to Advance Medical Directives) My favorite sitcom growing up was “Martin”. Starring the incomparable Martin Lawrence, the show became a classic during its five-year run. What made the show so funny was the crazy cast of characters that made an appearance, many being played by Martin himself. These characters included Jerome (the Playa …