“I wish I could just be 20lbs thinner,” you say to yourself for the third time this week. You have been looking at the scale knowing exactly what you want the numbers say. Often times, we can visualize exactly what we want to look like. We are great at creating vision boards of what our …
Naw-Imma-Stay
How I Decided To Make Yoga A Part of My Journey to Wholeness and Healing “To the pure, all things are pure but to the defiled and unbelieving nothing is pure…” (Tit 1:15 KJV). I took my place on the mat. I closed my eyes and breathed. I breathed slow and steady. I was intentional …
“Dead Plumber Man…Well Kinda!”
(Your Guide to Advance Medical Directives) My favorite sitcom growing up was “Martin”. Starring the incomparable Martin Lawrence, the show became a classic during its five-year run. What made the show so funny was the crazy cast of characters that made an appearance, many being played by Martin himself. These characters included Jerome (the Playa …
WALKING IN WHOLENESS
Summer has arrived and many of us are looking forward to traveling with our families for vacation as well as relaxing and staying home on a “staycation.” However, as we seek to rejuvenate our physical bodies let us not forget our inward “spirit.” “And Jesus went about all Galilee, teaching in their synagogues, and preaching …
“A Letter to the Church – Unopened”
Co-written by Ed & Shareda Rollins Revelation 4HisWill shall I cry out… I wrote to you my loves the sentiment of my heart. The simple indulgence of my mind, the part of me held captive as I see myself in you. But you have abandoned me, your first love and I hold this against you. …
Healthy Living…Mind, Body, Spirit & Soul
June is the perfect time (other than January 1) to think about healthy living! Many prepare their bodies for the summer activities; in addition, we update our healthcare options. Healthcare is one of today’s most debated issues. Please continue to pray for this Administration that they do no harm, but be considerate of those less …
HOW TO STAY SPIRITUALLY FIT
“BLESSED (HAPPY, fortunate, prosperous, and enviable) is the man who walks and lives not in the counsel of the ungodly [following their advice, their plans and purposes], nor stands [submissive and inactive] in the path where sinners walk, nor sits down [to relax and rest] where the scornful [and the mockers] gather. But his delight …
When Loving You is Killing Me
As a girl, I wondered why some couples seemed so happy while others seemed to be sort of stressed out. As a casual observer, it never occurred to me how labor-intensive relationships were. As I matured I understood the dynamics of people working together in team sports and eventually in interpersonal relationships. My first crush …
I Have Someone I Can Call On
In this life we will certainly have trials and tribulations. The one thing that makes these life misfortunes bearable is knowing that we have a Comforter who we can depend on to help in time of need. God is my Comforter. When sickness or tragedy strikes, I know I can call on my 24/7 physician. …