A Christian Approach to Mental Health and Therapy
"I have the right to do anything", you say-but not everything is beneficial. "I have the right to do anything" – but I will not be mastered by anything." ~ 1 Corinthians 6:12 (NIV)
Therapy was something that was foreign to me. It was
How I Decided To Make Yoga A Part of My Journey to Wholeness and Healing
“To the pure, all things are pure but to the defiled and unbelieving nothing is pure…” (Tit 1:15 KJV).
I took my place on the mat. I closed my eyes and breathed. I breathed slow and steady.
Since my children where small, my parting words to them have been, “I love you, be safe, and listen to the Holy Spirit.” Listen to the Holy Spirit is the best advice that I could give my children and still - even now -as young adults it is the best