A Month of Saturdays “The Lord blesses His people with peace.” ~ Psalms 29:11 In 2019, I prayed for an opportunity to take a leave of absence from work. I was working as a government contractor and the contract that I was supporting was scheduled to end on December 31, 2019. In my estimation, this …
Freedom is The Goal
A Christian Approach to Mental Health and Therapy “I have the right to do anything”, you say-but not everything is beneficial. “I have the right to do anything” – but I will not be mastered by anything.” ~ 1 Corinthians 6:12 (NIV) Therapy was something that was foreign to me. It was foreign, not because …
Naw-Imma-Stay
How I Decided To Make Yoga A Part of My Journey to Wholeness and Healing “To the pure, all things are pure but to the defiled and unbelieving nothing is pure…” (Tit 1:15 KJV). I took my place on the mat. I closed my eyes and breathed. I breathed slow and steady. I was intentional …
Listen to the Holy Spirit
Since my children where small, my parting words to them have been, “I love you, be safe, and listen to the Holy Spirit.” Listen to the Holy Spirit is the best advice that I could give my children and still – even now -as young adults it is the best advice I have ever given …